Discover the Root Causes of Your Reflux
Break through the confusion and finally understand what’s driving your reflux.
If you’re feeling overwhelmed by conflicting advice and still searching for clear answers, this section is your starting point. We’ll explore the real root causes of reflux and walk through which tests bring real insight (and which ones don’t). You’ll come away with a clearer understanding of what’s going on and how to move forward.
Topics
Diagnostics
Personal Triggers
Your Hidden Triggers & What Foods To Avoid With Acid Reflux
Identify your unique triggers and finally get on top of what foods to avoid with acid reflux.
Root Causes
Coming Soon: Articles on Root Causes of Reflux
Real healing starts when you understand why reflux is happening—not just how to mask it. I’m working on in-depth articles that unpack the deeper root causes leading to low stomach acid, gut imbalance, and chronic inflammation in plain language you can actually use.
Until then, my book How I Cured My Silent Reflux breaks it all down with practical steps, and you’ll also find helpful root-cause tools on the Resources Page.
This isn’t just about symptom control. It’s about rebuilding your gut so you can finally move forward.
Symptoms
From post-nasal drip to chest tightness to chronic throat clearing, I’ll soon be releasing articles that help you connect the dots between your symptoms and what’s really going on.
In the meantime, check out my book How I Cured My Silent Reflux for insights that go beyond the usual lists— for relief you can start right now.
Podcast Episodes
Click share to add the show to your favorite podcast app