Honest Review: The Carnivore Code Cookbook by Dr Paul Saladino
A critical review of The Carnivore Code—what it gets right on nutrition and food sensitivities, and where it overreaches on plants, evolution, and gut health.
Books
Honest, insightful reviews of top reflux books—cookbooks, guides, and root-cause reads—to help you skip the fluff and find lasting relief.
Honest Review: Gut Check by Dr Steven Gundry
A bold take on gut health and mitochondrial science, Gut Check offers fascinating insights but veers into extremes. Find out what’s useful—and what reflux readers should skip.
Honest Review: Fiber Fueled by Dr. Will Bulsiewicz
A science-backed, plant-powered guide to gut health, Fiber Fueled offers deep insights on fiber, microbiome diversity, and healing from the inside out—with some caveats for reflux sufferers.
Honest Review: How I Cured My Silent Reflux
A former reflux sufferer reviews How I Cured My Silent Reflux—what helps, what doesn’t, and why reflux is more than an acidity issue.
I Read The Top Acid Reflux Cookbooks So You Don’t Have To
A former reflux sufferer reviews the top acid reflux cookbooks—what helps, what doesn’t, and why reflux is more than an acidity issue.
Honest Review: The Acid Watcher Diet
A former reflux sufferer reviews The Acid Watcher Diet—what helps, what doesn’t, and why reflux is more than an acidity issue.
Honest Review: Why Stomach Acid Is Good For You
A former reflux sufferer reviews Why Stomach Acid Is Good For You—what helps, what doesn’t, and why reflux is more than an acidity issue.
Honest Review: Dropping Acid The Reflux Diet Cookbook & Cure
A former reflux sufferer reviews Dropping Acid The Reflux Diet Cookbook & Cure—what helps, what doesn’t, and why reflux is more than an acidity issue.