A friend gave me a tip that changed my life forever. Noticing me massaging my hands, she asked, “Do you have acid reflux?” I just stared at her, blankly—wondering how could she possibly know that? She went on to share her own experience with tingling hands and feet, a symptom of vitamin B12 deficiency caused by acid reflux. Her words planted a seed of curiosity that would grow into a life-changing journey.

After 15 years of battling reflux and feeling like every doctor’s visit left me with more questions than answers, that simple conversation sent me down a deep rabbit hole of research. I pored over clinical studies, meta-analyses, and everything I could find about the underlying causes of reflux. What I discovered led me to a natural approach—one that helped me truly heal, break free from medications, and escape their frustrating side effects.

Now, I’m here to walk this journey with you. I know how overwhelming and isolating reflux can feel, but you don’t have to go through it alone. This space is where I share everything I’ve learned—my own healing process, the science behind it, and stories from others who’ve been where you are. This isn’t just another generic take on reflux; it’s a guide from someone who’s been in your shoes and found a way out. And I’m here to help you do the same.

Don